Nov 19, 2008

Way to get a flat belly..

New year 2009 is 1 month ++ away and this year, i have many resolutions for the new year 2009. Hehe and one of them is to get a a flat and sexy belly. MUST! MUST! MUST!
But what suddenly make me want to have a flat belly??? Well, you can blame my old picture (as below). I was reading my book last night when this photo fall out of no where. For minutes, i stare at my photo and uwahhhhhh!!!!!! I want my old body back!!!! You see, i was in a slim side before i gave birth both my kids few years ago. I had a perfect (kononya lah!!) 34-23-36 figure which become 33-26-37 now! (aik!! why the top one decrease size ah??? hahaha). After i gave birth son, i managed to get rid all the excessive fat around my tummy area and got back my pre-pregnancy weight and shape within 6 months time. But in daughter case, nope!! the extra fat proudly sticking at my belly and no matter what i did, i still have this protuding belly which is quite an ugly sight for me. Eventhough i managed to shed almost 22kg of the pregnancy weight, my tummy still have this bulge and i don't know what else i should do to get back my 'tiny-miny' waist. :( Even my 'no rice diet' not working anymore.

The used to be slim kaDusMama 5 years ago

And now???? Not only stretch marks all over my tummy area, but i also have unsightly bulging belly (recycle photo).
It's time for me to try the Flat Belly Diet to get back my 'flat tummy'. Hmmmm..what is Flat belly diet you say?? It's a programme that one can use to lose the extra fat and get a nice and sexy belly within a very short time period.

I haven't try this diet yet, but of course i will try it soon. I've read some of it rules and i kinda like it as this diet plan allows me to eat my favourite food like chocolate and nuts. Hehee (favourite foods nie)

Fbd

I've read few testimonials of successful dieters, and hmmmmm...this program do sound good and not that hard to follow you know. Because of that, 'i'll give a try on this diet plan for a month and see if there will be any changes on my belly size. Hehe Don't worry, i'll make sure you guys updated about it. At the mean time, anybody who is interested on this diet plan can check from the website for more info. I hope we can do this together and get a flat belly before Year 2009.!!!! Post?slot_id=

22 comments:

izanazuani said...

Wah! Bagus ni... I have tried to get a perfect diet for my round belly. Mungkin bule cuba ni tau... Mungkinlah... :-)

Mell_f said...

Woohooooo MY GAWD,u look hottttt in 1st pic. Well your 'recent' tummy tu masih ok what,compared to some ppl la. If not,u wouldnt dare to wear the hanging T's bah kan? hehe.

♥ AnnieMing ♥ said...

aisey.. kirim salam tu gambar yang tuuuuna.. hehe.. tu gambar maC bujang kaituh?

chegu carol said...

phewittttttttt...sexy oh! hehe...masi ok lagi bah Ty. Tu hari sia jumpa ko, buli tahan bah. Silap2 urg ingat masi bujang ni.

Mrs. Ezman said...

ya bah kan carol..masih bujang tu kalau jalan sendiri2 sana 1b :P...wah.. sa pun mau diet mcm ko oh.susah tul mau kasi flat tu tummy tau.. *sigh*

Choc Mint Girl said...

Uwahhh!!! Sya pun pernah slim macam tu dulu!!! :( You know, cuz, sya nda kisah mana2 lah membesar, but pasal tummy lah paaalllinggggg... susah mo kasi trim dan susah mo cari baju! Bah, good luck with your new diet plan. Sya stick to sit up (malaz oh) konon! :D

★ Kobie Vanessa ★ said...

kadus sa pun mau kasi slim balik tu perut saaaaaaa....waaaaa...Next year resolution jg ni hehe

Nayden79 said...

Wahh sexyyyy ladey oh ko Ty time bujang2 ah.. I think tu recent pic pun okay wat, 'sexy mom' gitu. Certain ppl sy nampak mcm menggeleber btul di waist n tummy.

Nick Phillips said...

I've been having this fight with my tummy for ages so I'm hoping that my running will help get rid of it finally ... LOL!

Evelyn LG said...

:D .. same goes to me.. mula2 time dpt the 2nd.. sia bleh lagi maintain.. after the 3rd one.. wakakaakaka.. terkluar bah tu minyak.. hubby said.. tu lah.. dulu proud.. nah.. skarang.. but frankly.. you still looks like bujang bah!

Mimi said...

wahhhh... tu belly ko skrg ok bah tuu... x juga ketara pun.. klu la sya dapat kasi slim down sampai mcm tu.... *sigh*

Kadus_Mama said...

Izanzuani ~ mari..mari kita try!! who knows it might really works kan???

Mell_f ~ itu dolu-dolu saja badan gitu tu..haha! now..harap lah..berabis sudah sia diet pun sama juga..ish!

Annieming ~ itu pix taken 3 months before sia kawin.. :)

Kadus_Mama said...

Chegu carol ~ ish! hari tu baju longgar, tu lah nda nampak tu..cuba kalau pakai fitting...hahah!! habis nampak lemaks berlebihan..

Mrs.ezman ~ Noy!! mari cuba tu diet plan..mungkin ok juga tu sebab it does sound reasonable..hehee

choc mint girl ~ tu lah tu cuz..part paling bikin panas bila perut besar sikit ni..ish..sayang baju nda bulih pakai..

Kadus_Mama said...

Kobie Vanessa ~ nah mari kita sama2 kasi jadi new resolution kita kasi kempis perut..heheee

Nayden79 ~ dulu2 saja bah sexy tu..now mana ada sudah...hahaha!! malu sudah sia mau pakai macam tu sebab banyak stretch mark and lemakssss...
Nda tau lah ok kah nda tu adora, sebab banyak baju sia tia bulih pakai nie.. :(

Nick phillips ~ come! come!! try the diet plan too..and add with your running, flat belly will be achieved in shorter time..

Kadus_Mama said...

Evelyn LG ~ nah!! itu lah sia takut kalau yang ke-3 nda bulih kasi hilang langsung ni..sekarang baru 2 anak..kalau ke-3?? oh tidak!!!

Mimi ~ ini lah bah orang nie kan..nda pandai puas..! hehe i'm one of them lah..mau juga perut yang super slim konon..ntah masih dapat kah nda nie..

Mouren said...

I wanna try it tooo....! I missed those flat tummy days...

Kadus_Mama said...

Mouren ~ Yeah!! miss those days very much..!! :(

queen bee said...

Hello again!

When i look at your photo, macam mau jeles ni, but my age says "don't be jeles"... my tummy is too old to become flat again no matter what i do or what i consume... but mind you i don't have that birth marks.. hehehe menang sikit (konon)!

Kadus_Mama said...

Queen Bee ~ Hiyeee! long time tia nampak ko..!
Iya..i guess age factor also caused my tummy to be like this..tingu lah kalau ni diet plan bulih di pakai, maybe can get flat tummy la nie..if not..tahan saja lah sama perut buncit nie.. :)
My stretch marks are at the lower part saja bah nie.. :) more at the upper thigh and hips area..kalau betul2 perut, memang teda stretch marks langsung :) But..kasi ko menang juga lah.. ekeke

Nessa said...

For me, dalam mimpi seja mo dapat perut selim... sighhh...

Ko punya tummy tu kira masih ok, considering ko ada 2 kids kan :) Kalau hendak, seribu daya urang bilang ba. Good luck! :D

papajoneh said...

Try cycling. my friend with 38 waist now 35 already and still decreasing. Try it. :)


Ada lagi post2 baru kah.. aduh bila mau abis ni???
Bah 1 lagilah.. come on PJ... comment! :D

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