Showing posts with label slimming tips. Show all posts
Showing posts with label slimming tips. Show all posts

Feb 21, 2009

Do you want to slim down??

*sigh* This post is going to be one of my crazy rant for this week. If you still remember or check my old post regarding me losing weight, then gaining some kg and facing the bulging tummy problem, you will understand how self conscious is me with anything that related to my weight. When I delivered my daughter 2 years +++ ago, I weighed myself almost everyday hoping the 60kg number will miraculously reduced to 45kg! Hahaha It was very insane of me.

But, of course I did loss some weight after the whole month of dieting after I finished my confinement period. It is already 2 years ++ since I last had my strict diet to shed all the extra pounds gained during my second pregnancy and geeezzzzzz I’m facing a problem with my weight again. I used to weigh about 43kg (before I have both my kids) and I really wish my weight remain the same now.

Anyway, back to my weight issues, I found out in the past few months, one week I will be like 2kgs lighter from 45kg and the next week, I will have my weight fluctuated to 47kg! Seriously!!! What is wrong with me??????? But, that’s not the problem here. Recently, hubby redeemed that “evil” Digital Weighing Scale from Jusco and my nightmare begun soon after. (HAHAHA lebih-lebih pulak sia nie). The moment I stepped on that weighing scale, my eyes almost popped out when I see the ‘45.7’ digital number. For few days, I weighed myself and celaka my weight remains 45.7!!! Probably you guys think 45.7kg is ok, but not for me, when I reached the figure 45++, all the extra fats or whatever it is will go to my thighs / bum or tummy, and I really hate to see my ‘gigantic’ (Ok! I exaggerate) thighs.

I’m not trying to reduce my weight until 40kg or below. I only want it to be 43kg like it used to be last time. *sigh* Do you think there is any diet pills that work to reduce the fat at the specific area in our body? Maybe like our thigh??? I don’t know. I did try to find a diet pill reviews in the internet and it does lead me to the best diet pills available.

Have you heard anything about this Proactol Diet Pills??? Do you think it will work a wonder to reduce my weight???? Do tell me if you know about this pill ya.
That’s about my post today. Wish you guys a wonderful weekend this week. I’m going to spend my weekend doing my assignment and studying! Hahahaa ~tata~

Nov 19, 2008

Way to get a flat belly..

New year 2009 is 1 month ++ away and this year, i have many resolutions for the new year 2009. Hehe and one of them is to get a a flat and sexy belly. MUST! MUST! MUST!
But what suddenly make me want to have a flat belly??? Well, you can blame my old picture (as below). I was reading my book last night when this photo fall out of no where. For minutes, i stare at my photo and uwahhhhhh!!!!!! I want my old body back!!!! You see, i was in a slim side before i gave birth both my kids few years ago. I had a perfect (kononya lah!!) 34-23-36 figure which become 33-26-37 now! (aik!! why the top one decrease size ah??? hahaha). After i gave birth son, i managed to get rid all the excessive fat around my tummy area and got back my pre-pregnancy weight and shape within 6 months time. But in daughter case, nope!! the extra fat proudly sticking at my belly and no matter what i did, i still have this protuding belly which is quite an ugly sight for me. Eventhough i managed to shed almost 22kg of the pregnancy weight, my tummy still have this bulge and i don't know what else i should do to get back my 'tiny-miny' waist. :( Even my 'no rice diet' not working anymore.

The used to be slim kaDusMama 5 years ago

And now???? Not only stretch marks all over my tummy area, but i also have unsightly bulging belly (recycle photo).
It's time for me to try the Flat Belly Diet to get back my 'flat tummy'. Hmmmm..what is Flat belly diet you say?? It's a programme that one can use to lose the extra fat and get a nice and sexy belly within a very short time period.

I haven't try this diet yet, but of course i will try it soon. I've read some of it rules and i kinda like it as this diet plan allows me to eat my favourite food like chocolate and nuts. Hehee (favourite foods nie)

Fbd

I've read few testimonials of successful dieters, and hmmmmm...this program do sound good and not that hard to follow you know. Because of that, 'i'll give a try on this diet plan for a month and see if there will be any changes on my belly size. Hehe Don't worry, i'll make sure you guys updated about it. At the mean time, anybody who is interested on this diet plan can check from the website for more info. I hope we can do this together and get a flat belly before Year 2009.!!!! Post?slot_id=

Sep 8, 2008

Cheap camera = nice pix?? heheheee

Ahhhhh...monday again! Been wanting to post the hectic yet enjoyable weekend I had, but since it require to upload lotssssssss of pix, I cannot find the right time to do my posting..been busy since morning..! So nvm lah..just post few pix first lah..

All these pix are taken using a very cheap camera..hehe..You know..less than RM1000 camera..I've been practising using hubby's camera for almost a year now, and finally, i got to know every function it got.

The Green House at Genting Highland

I Soooo like this flower..Sooo cantik..

Uiseeehhhh...see the zooming effect..! cheap camera also able to focus very small flower..

I thought want to snap many..many of the flower pix, but the camera low batt pulak..*sigh*!!! Ruginya!! Next time lah..

If i have an extra money next time, i should probably invest it to the very fancy camera with the 100x zoom effect (hahahahaha!!! Got this kind of zoom kah??)

Oh ya..this afternoon, one of our contractor complained that I'm too skinny now..alamak!!! Really kah??? Some of my friends have been complaining too..but I don't see any different on the weighing scale pun... As far as i know or remember, i been eating normally for the past few months..there were only few times i miss my meal due to sickness..other than that, i wallop every nice food in front of me like there is no tomorrow...Hmmmm, i don't mind being called slim, but not this: Contractor "Aiyooooo...why you so KURUS one ah, Mrs. Ho??? You dietkah?? Or you ada sakit kah??? " *doink!! celaka sungguh!!*

For those who have seen me and thinking that I'm sick kah...ayooooooo...I'm ok, with no bout of sickness whatsoever lah..! Probably i was tired and had lacked of sleep since I have no more maid..but i can assure you..I'm ok!!! (who want the tips to burn your exra calorie?? hahaha)

Ok..ok! working time..hehehe i'll update again later ya...

Aug 8, 2008

Slimming Tips!

Few weeks ago, I did the tag about my 10 Fav photos and Little Inbox has left a comment for me regarding on a weight issue. This was her comment :

Little Inbox said... Har???I dun believe that is you la...How you manage to shed of extra fat? COme on, share share la...

1st Pix taken during 2nd pregnancy, while 2nd pix was 9 months after I delivered my daughter

No matter how serious you weight problem is, there is a way for you to reduce the weighing scale reading. Before I had my kids, my weight was only 42.5kg and had a perfect curve with no buldging 'meat' on me. But everything changed after i got pregnant and had my kids. Let me tell you about my weight problem when i was pregnant with my two kids last time.

  • In my first pregnancy, I gained around 16.5kg throughout the whole months of pregnancy. In the early stage of my pregnancy, I gained so little, The Doctor had to force me to eat more. The first 3 months I got pregnant was a torture for me as I had this severe morning sickness. However, during my 2nd trimester, I got too comfortable with my condition(no more morning sickness), I started to eat..eat and eat..until I gained 12kg and that figure totally gave me a shock!! Then in month 6 and above, I controlled what I eat until I kena anemia pulak!! But still, I gained 16.5kg!!
  • In my second pregnancy, I ate like a p*g. Hahaha!! As a result, I gained 22kg of total which make my weight 65kg that time. Crazy, right?? I was really scared that i won't be able to reduce my weight after i deliver my daughter. Nasib baik can!!

Anyway, what I did to ensure a successful fat shedding programme (DIY programme lah)??? Simple answers here..(I don't do those excercising stuff ok)

  • Don't eat for one month! (hahahaha..KIDDING!!!)
  • Record your current weight, waist, thigh, arm and hips measurement (before you start dieting)(This is important in order to keep track of your progress)
  • Reduce your rice intake. If you eat one plate full of rice before, reduce it to 1/4 plate.
  • Don't miss your breakfast. No matter what, breakfast is a must. Last time, my breakfast for 1 month was wholemeal bread dipped masuk milo. Hehe
  • Lunch : 1 glass of milk + Wholemeal Bread + Raisin / Orange Juice + Green Apple / 1/4 plate of rice + lil' bit veggie + ... / Small bowl of Chicken Porridge + Milo
  • Dinner : Chicken Soup (NO RICE PLEASE!!) + Glass of milk / Salad + Orange Juice
  • After one week of strict dieting, measure and weigh yourself and take record of the changes. In the first week, there won't be any changes to the body measurement, but your weight will probably down 100g or more. If no reduction, no worry. Keep on with the healthy but strict diet.
  • After 3 months, I'm sure you will lose at least 3-5kg of your weight. In my case, I lost about 19kg of my pregnancy weight within 7 months. Wohooo!! (I breastfeed both kids for 1 year before I quit..Breastfeeding help to reduce your weight faster than you can imagine)
  • But..the most important thing of all, you must have the determination and enough discipline to carry on with this strict diet for at least 3-5 months. Cannot yo..yo diet!!

Tada!! The mommy with her two kids!!

Any question related to weight reduce programme, don't shy-shy to ask me ok! Hope my tips can help those who want to lose some weight!! GOOD LUCK!!

*Don't expect to lose your weight drastically..Not good for your body!! Some people expect 1 month dieting can lose until 20kg!! NO! NO ya!! Later your body produce ketones and it is really bad for you...Though I'm in a slim side now, i still have this bulging tummy lah!! hahahahaha!! not soooo critical, but still have a bit! Don't know what else to do to get a slim tummy..(Don't ask me to do aerobic or sit up! I really have no time to do all that!! )...

Jul 11, 2008

Tag : 10 Favourite pictures

Wel tagged me with this favourite pictures tag. Nasib baik tidak susah as i have million photos that i like. But of course i'm not going to put the million photos here. Just some of my favourite. Enjoy my pix ya..

My daughter, Inesha alexandra photos. Hehe I have her pix in my tummy, one month old pix until 1 year ++. See how she change from small baby to one beautiful girl.

Of course i like Isaac photos too. All the above pictures are my son's photos when he was 1 year old until 4 years old.

Hmm..i posted this photo before. Why i like it, because it was the day that my son first go to school and i was the one who cried like a baby. Bikin malu betul.

This photo pulak taken in Penang in year 2005. No daughter yet. I like this photo because I don't look like Isaac's mother. Hehe We look more like a sibling kan??? (Wakakakaka!! persaannya)

Nothing really special about my photos. Haha! 1st photo taken when i was 8 months ++ pregnant with daughter. Did you see that i gained so much weight there?? 22.5kg oh!! From 43kg, i gained so much until it became 65.5kg. Crazy kan?? Luckily in 9 months time i managed to shed all the extra pounds from my pregnancy. So 2nd picture was after 9 months i delivered daughter. (sepa mau tips kasi kurus, you can send me personal email! hehe nanti sia kasi share tips).

If you are wondering why i never put my hubby's photos in my blog, because i don't to share him with you. Hahaha No lah..kidding..saja don't want to make him famous. hehe

Tagging time!! Bah..who i want to tag?? Alamak!! Habis lah kena timbak nie if i tagged the same person. ok lah..kasi tag chegu carol, lab papa (dorang nie suka gambar), Izyanti and Choc mint girl lah. Hope to see nice pix from you guys.